poi · antispin
Flowers (4-Petal Antispin)
Level 3 of 5
antispinflowersvisual
A 4-petal antispin pattern — the poi traces a flower shape as the arm circles. The signature antispin trick.
Key cues
- 01The poi traces a 4-petal flower shape
- 02Each petal is one full arm rotation
- 03Keep the petals even — symmetry is everything
Common mistakes
- 01Petals uneven sizes
- 02Losing the antispin direction mid-flower
Get these in your body first
This unlocks
Track your progress
Sign up free to mark your progress, get daily practice picks, and build a streak.
Get started free