poi · antispin
Antispin (Introduction)
Level 3 of 5
antispinfoundational_concept
Video demo
Demo coming soon.
We're filming foundational tricks first. The cues below are the blueprint — you can start working on this from text alone.
Have a demo to share? Email hello@flowpath.to — credit + backlink guaranteed.
Antispin is the poi rotating opposite to the arm path. Unlocks flowers triquetras and most advanced poi vocabulary.
Key cues
- 01The arm makes a circle — the poi makes a circle the opposite direction
- 02Hand path is bigger than it feels
- 03Slow is fast — build the shape before the speed
Common mistakes
- 01Poi drifting with the hand instead of against it
- 02Speeding up before the pattern is stable
Get these in your body first
This unlocks
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