poi · antispin
Triquetra (3-Petal Antispin)
Level 4 of 5
antispinflowersadvanced
Video demo
Demo coming soon.
We're filming foundational tricks first. The cues below are the blueprint — you can start working on this from text alone.
Have a demo to share? Email hello@flowpath.to — credit + backlink guaranteed.
A 3-petal antispin pattern — fewer petals mean a different timing ratio. Advanced antispin vocabulary.
Key cues
- 01The poi traces a 3-petal shape inside a circle
- 02The arm makes 3 rotations per poi revolution
- 03This is a timing change from 4-petal — slower arm faster poi
Common mistakes
- 01Reverting to 4-petal timing
- 02The petals collapse into a circle
Get these in your body first
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