Skip to content
Back to home

contact staff · spins

Palm Spin

Level 2 of 5
palm_spinfoundational

Video demo

Demo coming soon.

We're filming foundational tricks first. The cues below are the blueprint — you can start working on this from text alone.

Have a demo to share? Email hello@flowpath.to — credit + backlink guaranteed.

A continuous spin of the staff in the open palm. Technically similar to juggling spins and a clean visual break between roll sequences.

Key cues

  1. 01Palm is flat not cupped
  2. 02Staff pivots around the center of the palm
  3. 03The free hand provides the initial momentum only

Common mistakes

  1. 01Cupping the palm which kills the spin
  2. 02Continuing to push with the free hand after it starts spinning

Get these in your body first

This unlocks

Track your progress

Sign up free to mark your progress, get daily practice picks, and build a streak.

Get started free