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contact staff · spins

Helicopter

Level 3 of 5
spinoverheadvisual

Video demo

Demo coming soon.

We're filming foundational tricks first. The cues below are the blueprint — you can start working on this from text alone.

Have a demo to share? Email hello@flowpath.to — credit + backlink guaranteed.

Overhead horizontal palm spin. Dramatic visual and a classic contact staff move.

Key cues

  1. 01Staff spins flat overhead in the palm
  2. 02Wrist stays supple — the spin is horizontal
  3. 03Duck slightly to keep clearance

Common mistakes

  1. 01Staff tilting off horizontal overhead
  2. 02Standing too tall and the staff clips the head

Get these in your body first

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