spinning staff · spins
Side Spin
Level 2 of 5
spinwheel_plane
Video demo
Demo coming soon.
We're filming foundational tricks first. The cues below are the blueprint — you can start working on this from text alone.
Have a demo to share? Email hello@flowpath.to — credit + backlink guaranteed.
Demo by
Kamil
A vertical spin on the side of the body. Opens up the wheel-plane vocabulary.
Key cues
- 01Staff rotates in the side plane not front
- 02Shoulder opens fully to clear the spin
- 03Elbow stays relaxed
Common mistakes
- 01Tilting the staff out of plane
- 02Tensing the shoulder which shortens the rotation
Get these in your body first
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