spinning staff · figure_8
3-Beat Weave
Level 3 of 5
weavewall_plane
Video demo
Demo coming soon.
We're filming foundational tricks first. The cues below are the blueprint — you can start working on this from text alone.
Have a demo to share? Email hello@flowpath.to — credit + backlink guaranteed.
Demo by
Kamil
Three-beat weave adapted to staff — the staff crosses in front of the body three times per cycle. Rhythmic connective tissue.
Get these in your body first
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