poi · weaves
Windmill
Level 2 of 5
overheadsplit_timevisual
An overhead split-time pattern with arms extended. Visually big and a crowd-pleaser.
Key cues
- 01Arms extend fully above the head
- 02The poi trace parallel circles on either side of the head
- 03Keep the poi plane vertical — don't let them tilt
Common mistakes
- 01Poi tangling above the head
- 02Arms not extending fully so the pattern collapses
Get these in your body first
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