hoop · wedges
Vertical Wedge
Level 3 of 5
wedgeintermediate
Video demo
Demo coming soon.
We're filming foundational tricks first. The cues below are the blueprint — you can start working on this from text alone.
Have a demo to share? Email hello@flowpath.to — credit + backlink guaranteed.
The vertical wedge is the signature multi-beat hoop pattern. Intermediate milestone.
Key cues
- 01Hoop travels up and down in a vertical tilted plane
- 02Hands swap lead on each vertical pass
- 03Keep the tilt consistent — that's the whole shape
Common mistakes
- 01Losing the tilt which collapses the wedge
- 02Hands not swapping so momentum dies
Get these in your body first
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