dragon staff · spins
Low Spin (Floor Level)
Level 2 of 5
spinlowfloorwork
Video demo
Demo coming soon.
We're filming foundational tricks first. The cues below are the blueprint — you can start working on this from text alone.
Have a demo to share? Email hello@flowpath.to — credit + backlink guaranteed.
Fan spin executed at floor level. Opens up level changes and floorwork transitions.
Key cues
- 01Staff spins at knee or ankle height
- 02Bend at the knees not the waist
- 03Keep the spin horizontal
Common mistakes
- 01Bending at the waist which kills back and control
- 02Staff tilting off horizontal at low level
Get these in your body first
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