dragon staff · spins
Helicopter
Level 2 of 5
spinoverhead
Overhead horizontal spin of the staff. Visually striking and a classic dragon-staff signature.
Key cues
- 01Staff spins flat overhead not tilted
- 02Wrist stays supple
- 03Let the staff's weight do the work
Common mistakes
- 01Tilting out of horizontal
- 02Forcing speed which loses control
Get these in your body first
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