contact staff · transitions
Swoop
Level 3 of 5
transitionconnective
A sweeping transition that carries the staff from a high position to a low one in a single flowing arc. Used to reset between sections.
Key cues
- 01Staff sweeps from high to low across the front of the body in one motion
- 02Lead with the shoulder not the hand
- 03The low point is a brief stall not a stop
Common mistakes
- 01Pausing at the low point which breaks the flow
- 02Swinging the staff too wide so the body has to follow
Get these in your body first
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