contact staff · rolls
Reverse Hand Roll
Level 3 of 5
rollreverse
A hand roll in the opposite direction. Looks identical but the body memory takes serious practice to build.
Key cues
- 01Roll moves in the direction opposite to the default hand roll
- 02The tip changes — fingers must unlearn the default reflex
- 03Slow the roll down — reverse needs more control
Common mistakes
- 01Defaulting back to the forward direction
- 02Rushing reverse before it's clean
Get these in your body first
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