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contact staff · transitions

Behind-the-Back Pass

Level 3 of 5
transitionbody_position

Video demo

Demo coming soon.

We're filming foundational tricks first. The cues below are the blueprint — you can start working on this from text alone.

Have a demo to share? Email hello@flowpath.to — credit + backlink guaranteed.

Transferring the staff from one hand to the other behind the back while keeping a continuous spin or roll. Core transitional vocabulary.

Key cues

  1. 01Staff passes at shoulder level not waist level
  2. 02Receiving hand waits in position before the pass happens
  3. 03Keep walking — the body moves through the pass

Common mistakes

  1. 01Staff drops during the pass from bad hand position
  2. 02Tensing up so the pass becomes a fumble

Get these in your body first

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